Every Day Vegetable Stir Fry

Keepin' it low carb

Keepin’ it low carb

Despite all of the fried, sweet, or cheesy recipes on this blog, we tend to eat healthy most of the time. How? Our 5-Day Grub Plan really helps to alleviate the guesswork involved in figuring out what to eat every day. But in addition to that, we have some tried and true, go-to foods that we almost-always incorporate into our daily diet. For example, I eat an apple every singe day. It’s like brushing my teeth first thing in the morning.

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5-Day Grub Plan

Spicy Rice with Mixed Veggies

Spicy Rice with Mixed Veggies

“I don’t have time to cook everyday.”

This is a statement I hear all the time. And it’s true- most working people are so busy that they do not have time to cook everyday. So a typical lunch consists of something easy to get at a restaurant within a 2-block radius of work: pizza, a sandwich from Subway, Chinese lunch special, a couple of items from 7-eleven, a burrito or taco, a to-go carton filled with a variety of dishes from a 7.99/lb buffet, or a number 6 meal from Burger King. And if you have a little more money, you can be fancier, and actually go to a sit-down restaurant, but that takes time, and for many people, time during the work week is as precious as fine wine.

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